Garuda's results are striking.
Increased strength, flexibility, co-ordination and endurance, with a greater sense of ease and well-being.
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Garuda offers a cardiovasular workout while drawing deeply on mental focus, and teaching the sacred principle of relaxation within movement.
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The result is a stronger, leaner body, improved posture, and true sense of ease of movement and mind.
Find out more about Garuda
Sally runs 1:1 Garuda Classes
To find out more or to book a class with Sally
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