This Sunday!

Free taster classes: Qi Gong & Garuda


Sunday 2nd August


10 - 10:45 Qi Gong with Sigrid Selzer

11- 11:45 Garuda with Sally paffard

Sally and Lucy are bringing you PILATES




Enjoy Movement


Online classes

Big discounts for more than one class a week!

Get the live class recorded for no extra cost!

Outside Classes

Small Classes!

Did you know studies have shown we need at least 20mins in nature per day to maintain our mental wellbeing? 

Pilates Classes in your Community

Westhill Community Centre Hastings

from the 29th July

Wednesdays 9 - 10am 

Spaces limited to 5

Register your interest now

Pilates Coach

Pilates Coach

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Paffard Pilates Studio

Look Better. Feel Better. Live Better

The Equipment Studio is based in

Hastings, East Sussex

Equipped with Contemporary Pilates Machines from Balanced Body:

Reformer, Cadillac, Wonder Chair, Spine Corrector, and the full range of small Pilates equipment.